Alpha Sole News

A Day In The Life of a Crazy and Busy PA Student

A Day In The Life of a Crazy and Busy PA Student

My favourite rotations have been plastic surgery and neurosurgery! Although I am unsure of what speciality I would ultimately like to work in, those two mentioned above are pretty high...

A Day In The Life of a Crazy and Busy PA Student

My favourite rotations have been plastic surgery and neurosurgery! Although I am unsure of what speciality I would ultimately like to work in, those two mentioned above are pretty high...

5 Quick Workouts for Busy People

5 Quick Workouts for Busy People

Finding time to fit in a workout when your day is jam-packed can feel almost impossible. Even if you have some time after a long day at work, finding the motivation...

5 Quick Workouts for Busy People

Finding time to fit in a workout when your day is jam-packed can feel almost impossible. Even if you have some time after a long day at work, finding the motivation...

How Compression Socks Can Save You From a Travel Nightmare

How Compression Socks Can Save You From a Trave...

When most people plan a trip, they get the obvious things such as travel insurance, necessary vaccinations, essential supplies and good footwear. But many people forget to pack one essential thing...

How Compression Socks Can Save You From a Trave...

When most people plan a trip, they get the obvious things such as travel insurance, necessary vaccinations, essential supplies and good footwear. But many people forget to pack one essential thing...

How to Know If Your Compression Socks are Too Tight

How to Know If Your Compression Socks are Too T...

While compression socks are supposed to be tight (in certain places), they should never be so tight to where you’re feeling discomfort or pain!Doctors say the best way to know if you’re...

How to Know If Your Compression Socks are Too T...

While compression socks are supposed to be tight (in certain places), they should never be so tight to where you’re feeling discomfort or pain!Doctors say the best way to know if you’re...

The Top 5 Foods To Avoid for Less Foot Pain!

The Top 5 Foods To Avoid for Less Foot Pain!

When we experience foot pain, most of us are likely to blame the 1 of 3 things: 1) Our demanding job 2) An old injury or 3) A condition such as...

The Top 5 Foods To Avoid for Less Foot Pain!

When we experience foot pain, most of us are likely to blame the 1 of 3 things: 1) Our demanding job 2) An old injury or 3) A condition such as...

How to Quickly Treat and Prevent Blisters!

How to Quickly Treat and Prevent Blisters!

The best way to prevent painful blisters is to prevent chafing. To stop them before they appear, pay attention to your skin and take precautions if you know you’re going to do...

How to Quickly Treat and Prevent Blisters!

The best way to prevent painful blisters is to prevent chafing. To stop them before they appear, pay attention to your skin and take precautions if you know you’re going to do...